Sunday 24 July 2011

The simple basics of being at ease...

3 comments:

  1. This interview answers some of the most common questions which I am asked by clients: How can I stop my mind being very busy so that I can relax? How do I unplug totally so that I can have one, simple focus and a less noisy mind? How can my breathing and physiology help me to achieve this?

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  2. http://www.amazon.co.uk/Free-Your-Esteem-Genius-All/dp/1505382483/ref=sr_1_1?s=books&ie=UTF8&qid=1445252641&sr=1-1&keywords=free+your+esteem+the+genius+to+it+all

    It's finally out and the kindle is on its way!! Hooray... I hope it always inspires you to a lighter mind & heart with courage, especially on the pain in the ass challenges in life & work... Thanks for letting me share it... ;-))

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  3. http://www.amazon.co.uk/Free-Your-Esteem-Genius-All/dp/1505382483/ref=sr_1_1?s=books&ie=UTF8&qid=1445252641&sr=1-1&keywords=free+your+esteem+the+genius+to+it+all

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